Back pain in the morning after sleep and in the afternoon

During the dream, man restores physical and psychological strength. Proper rest makes the morning and a new day full of new events and emotions. Back pain in the morning not only ruin the plans, but are a symptom of various serious diseases. The fact that pain occurs every morning – a reason to go to the doctor. Even if the morning pain in the back are during the day, it is impossible to ignore this problem.

back pain

Causes the morning pain

The human spine is constantly in tension. Every day he is subjected to physical loads of different intensity. When damage to any part (bones, joints, muscles) there is discomfort and pain in the morning. There are many reasons why back pain after sleeping. Some are easy to resolve without medical intervention, others need to be diagnosed and consult with your doctor.


Sleep gives the opportunity to relax all systems and organs. Uncomfortable bed, the mattress are the main cause of the painful syndrome in the morning. The bed must support the physiological condition of the back. Too soft or too firm mattress provokes an incorrect body position during sleep, thus some muscles do not relax, hence the lower back pain directly in the morning.

In a properly organized bed, orthopedic mattress normal stiffness cause back pain after sleeping is getting uncomfortable posture. Useful sleep on the back with raised and slightly bent legs. The position of the body, which does not oppressus no muscle, the organs are at rest, no unnecessary stress, helps recuperation. In the absence of other causes of back pain after sleeping will not appear.Overvoltage

After working with intense physical activity, especially if it is unusual for the body, you experience lower back pain in the morning as a result of muscle tension. Strain is accompanied by myositis. This reason is the most common. It does not require medical intervention, does not occur daily, then takes place independently. To help recommend local application of ointments, creams, relieves pain. To such as do not occur, you should monitor load distribution during exercise. Why in sleep, sore back, if no overvoltage. Often patients leading a passive lifestyle with sedentary work muscles are sore from that constant are in the same position. Why back pain in the morning and afternoon? Muscles do not have time to rest and recover.

Abnormalities in the spine

If you still sleeping conditions do not affect the revival and back pain in the morning is present, the cause may be disorders of the spine. Where to begin the search for the cause? For a complete diagnosis should visit a traumatologist and a neurologist. After the medical history the doctor will put a diagnosis and refer to the analysis. The most common cause is osteochondrosis.

In the morning after sleep appears stiff back muscles, bright pain in the spine. It is difficult to switch from the horizontal position, so the patient is concerned about discomfort. Low back pain makes the spine immobile, inflexible. Every day you need more time to tune in a working mood. The lumbar most often become the object of the disease, but other options are possible. With the defeat of disease of the cervical spine sore back between the shoulder blades. A characteristic feature of osteoarthritis is pain when bending in any direction, fatigue, the desire to take a horizontal position. Acute pain occurs even with a small cough, getting sick back at any moment.


Disorders of the joints

Not only the spine to be the reason that a sore lower back after sleeping. With age, the cartilage change, disappear grease, they RUB and get destroyed. Degenerative changes cause great discomfort, This disease is called osteoarthritis. It affects all the joints of the body, including intervertebral discs. The full restoration of cartilage tissue is impossible. However, with timely treatment to the doctor slows down destruction, pain drugs improve the quality of life of the patient. If timely medication is strong, sharp back pain in the morning, don't bother.Trauma

For a long time after suffering a spinal injury back pain in the morning. It is not a natural condition, since the injury is a lot of stress, even in the absence of serious damage pain for a long time does not pass. Doctors don't always immediately notice the trauma. At the slightest suspicion, you should seek medical help. Before visiting the doctor, the patients are advised a sparing lifestyle, lifting, make sudden movements, sleep in the most comfortable position. It is forbidden to take medication without a prescription, to do therapeutic exercises.

Diseases of the internal organs

The pain occurs not only when problems with the spine and muscular skeletal system. It signals the disorders in the internal organs. Often the pain aktiviziruyutsya in the process of falling asleep. The pain interferes with accurate diagnosis. The patient does not know why a sore lower back actually.

Inflammatory processes in the kidney giving pain in the morning, as well as diseases of the liver and biliary tract. If after sleeping back pain in the blades is reason to suspect inflammation of the lungs (bronchi), especially if you have a cough. Another scenario – disorders in the cardiovascular system. Why morning sore lower back for women? This is one of the symptoms of disorders of the reproductive system. In the morning can disturb nerve pain. For proper diagnosis it is important to contact an experienced doctor who will prescribe a set of tests.

Pain during pregnancy

During pregnancy women have back pain often immediately after waking. Her body changed, rebuilt. Do not be afraid, all over again to recover from childbirth. Growing in the womb the baby shifts the center of mass of the expectant mother, gait changes, appears fatigue, it is difficult to find a comfortable position to sleep. Often pregnant women have back pain in the lumbar region.


Diagnostic methods

If you have sore back in the morning, it is necessary to consult a doctor first and foremost to the therapist. After collecting medical history and assigning primary survey methods (analysis of urine and General blood tests), the technician will show the future direction for diagnosis. If performance tests are calm, that is, no acute inflammatory process is blood chemistry. For the detection of cardiovascular disease doing the ECG. These studies help to cut off the diseases of the internal organs. In the absence of therapeutic diseases, the patient is sent to the traumatologist and neurologist.

The next step in the study of the spine x-ray will show its General condition, the presence of intervertebral hernia, deformation of cartilage. Unfortunately, not always this method is illustrative. He explores only the osteo-articular apparatus. Not all changes are recorded on x-ray.

There is an alternative. Magnetic resonance or computed tomography will show you why the patient has back pain in the morning. This method is most effective. Bones and joints are examined from all angles, respectively, more likely to detect the cause of the problem. If you have problems with muscular corset is applied electromyography.


Depending on the detected disease, the doctor prescribes treatment. In severe cases, the patient goes to the hospital. Most of the diseases that back pain in the lumbar region, requires home treatment. If the back pain was only a symptom of the therapeutic disease, is a specific treatment for the back of the same pain medications are assigned. In cases of degenerative disc disease requires a reflexology massage. For the effectiveness of treatment in spinal cord injuries appointed rest, often the patient is allowed only in a horizontal position. Subsequently, you need a corset or belt.

As you know, the best treatment is prevention. If a person experiences lower back pain after sleeping, it should avoid strain, do not lift weights, not to SuperCool. Active lifestyle, gymnastics, swimming beneficial effect on the back.